Do you ever wonder about how fast you skate, the length of your shifts, your heart rate and your fitness level? There is a way to get that information for each skate with a bit of technology. I inherited an Apple Watch that I had purchased for my brother to monitor...

Injury Update Greg Parker visited the rink Monday night. He isn't on solid food yet, but looked good, and spoke well. That puck to the jaw did some damage. For those who hate the cage, like me, consider getting one. I don't like it even after about 18 months of use,...

All right, it's May 13th, 2023. I wanted to give you a hockey update. I know we're just getting into spring. We had a long way till the fall, but it's gonna be here before we know it, and there's still hockey to be had as we speak. So first, let's talk about that. I'm...